Following my health examination yesterday I discovered that I presented the wrong insurance card. The new card was in my wallet the whole time, just a different spot.
Everything including the insurer remains the same but for the date, of course, and an agent with the hospital billing department assured me no further action is required. Whew. I sure hope she’s right and our insurance company doesn’t try to wriggle out of paying. I’m
hopefully probably just being paranoid
following last year’s multiple unexpected payouts.
As for food, if you’re like me you might cram something down for breakfast without even bothering to sit. The faster I can eat and move on with my day the happier I often am.
That said, peanut butter is a darn near perfect food. It’s not likely to spoil, contains a fair amount of dietary fiber and protein for the amount of carbohydrates and fat, and is now available as ‘natural’, meaning there are no ingredients other than roasted peanuts and salt. This morning I ate some with a banana. If I skip a proper lunch, PB with celery is a great afternoon filler.
Another go-to favorite is 2% reduced fat cow’s milk. I find it refreshing first thing in the morning and will wash down almost anything with a glassful. My only gripe is the yucky flakes of dried milk that form after the first pour. That led to another recent ‘duh’ moment.
Just wipe off the jug’s rim before screwing the cap back on, silly. ~sigh~ If my hands are clean I don’t even bother with a cloth or paper towel, just rinsing my fingers afterward.
Are breakfast and lunch grab-and-dash meals for you? What is your favorite breakfast food?