One of my newest blogging friends, Linda, is another kind soul uplifting others and reminded me of cartoonist Scott Adams. If you’re not familiar, he created the character Dilbert, a beleaguered office worker. Mr. Adams also wrote a book called “Reframe Your Brain” and has recently started reading bits daily on his Youtube channel broadcast.
The one he shared on 11/14 regarded having negative thoughts. Instead of just trying to stop them, he suggests, replace them and essentially crowd the darkness out. I like this a lot. Whatever makes (or made) you happy, focus on that.

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