Following
my health examination yesterday I discovered that I presented the wrong
insurance card. The new card was in my wallet the whole time, just a different
spot.
~shakes
head~
Everything
including the insurer remains the same but for the date, of course, and an
agent with the hospital billing department assured me no further action is
required. Whew. I sure hope she’s right and our insurance company doesn’t try
to wriggle out of paying. I’m hopefully probably just being paranoid
following last year’s multiple unexpected payouts.
As
for food, if you’re like me you might cram something down for breakfast without
even bothering to sit. The faster I can eat and move on with my day the happier
I often am.
That
said, peanut butter is a darn near perfect food. It’s not likely to spoil,
contains a fair amount of dietary fiber and protein for the amount of
carbohydrates and fat, and is now available as ‘natural’, meaning there are no
ingredients other than roasted peanuts and salt. This morning I ate some with a
banana. If I skip a proper lunch, PB with celery is a great afternoon filler.
Another
go-to favorite is 2% reduced fat cow’s milk. I find it refreshing first thing
in the morning and will wash down almost anything with a glassful. My only
gripe is the yucky flakes of dried milk that form after the first pour. That led
to another recent ‘duh’ moment.
Just
wipe off the jug’s rim before screwing the cap back on, silly. ~sigh~ If my
hands are clean I don’t even bother with a cloth or paper towel, just rinsing
my fingers afterward.
Are
breakfast and lunch grab-and-dash meals for you? What is your favorite breakfast
food?
We use unsalted raw almond butter. which I adore, and is probably the reason why I keep gaining weight while on a diet! I cannot help a few spoonfuls here and there, straight from the jar! A almond butter sandwich is my go-to, with a hot cup of tea...YUM! For breakfast, it's oats with banana, and a dollop of...you guessed it...almond butter! ;-)
ReplyDeleteInteresting! I've not tasted almond butter.
DeleteRarely have milk and we have non-fat here. Hubby loves his milk. I like milk with a tuna fish sandwich. That's it.
ReplyDeleteI have breakfast food about once a week. Meaning that I have to scrambled eggs, link sausage and a slice of dry toast. The rest of the time I have Lean Cuisine or Stoffers meals. Good stuff.
Have a fabulous day, my friend. Big hug. ♥
You take such good care of your husband. :) And I feel sure it's mutual. Be well, my dear, and hugs to you.
DeleteNever can tell about insurance companies. They're out to maximize profits. Paying for health care is low on their concerns.
ReplyDeleteMost mornings I have hard boiled eggs. I boil them the night (or two) before, peel them, and leave them in a container containing water. Pop in the microwave for a couple minutes (as I don't like cold eggs), and I'm ready to be out the door.
Sad, yeah? I understand they wouldn't operat without a profit margin, but they sure can stink. At least our state offers a lot of medical insurance options. And ooh, boiled eggs are a favorite of mine. Be well!
DeleteI almost never eat breakfast. But if I did I'd want french toast and bacon :)
ReplyDeleteMmmm... I like those things, too, and indulged in bacon this morning with an egg and my husband's homemade bread.
DeleteYou are a health nut compared to me. I toast frozen waffles and put butter on them every single day. Thank you for the kind words you left for me on my blog for the loss of Millie. XO
ReplyDeleteBless you, my dear. ~hugs~ On an odd note, I've never been a big fan of waffles. Heh... Be well.
Delete