The latter takes only about fifteen minutes, most of our backyard otherwise landscaped. And it would have been wise to head outside before the day heated up. Yet I found myself wasting time playing card games on my Kindle Fire. I needed to break that cycle.
So, what did I do? I turned on my laptop, telling myself I needed to verify which area of the house was scheduled for deep cleaning this week. Of course I'd been right about the bathrooms.
Did I start my chores? No.
I read blog posts. As it turned out, however, Vidya Sury's "Joy is in the Routine" got me motivated. As you can read for yourself, she overcame sickness and frustration with positive action. The lovingly home-cooked lunch she packed for her husband made me both happy, harmonious, and hungry. It was like the sun rose on my heart.
|Maybe Not As Glorious As When I Stood Here... ~grin~|
Without physical discomfort aside from anxiety symptoms, I got up and got busy. Now it's early afternoon, my home has two clean bathrooms, a mowed backyard, the front mowed, vegetable garden watered, and organic weed killer sprayed where necessary. It feels great.
Now I know that folks with legitimate reasons for depression and/or anxiety may well need more help. This fact only makes me feel more blessed. I'm looking forward to a pleasant afternoon and evening with my partner and cats. I hope anyone reading can say much the same.
Brain chemistry. It can be annoying. Is there anything that helps when your mind mysteriously drags you down?